Airport stretch

Airport Stretching Routine

Pentland Hills Hike

Hiking in Scotland Pentland Hills Regional Park

Step Running Fitness

Step up your Fat Loss with Step Running!

14 Fitness Expert Cruise Packing Tips

Follow my tips to make sure you’re packed and ready for fitness action..

20 Must Visit Travel Destinations – Part 2

Featuring twenty of my favourite worldwide destinations so far (part 2)

20 Must Visit Travel Destinations – Part 1

Featuring twenty of my favourite worldwide destinations so far (part 1)